Calories in Kroger Wheat Bread

Instrument — Food Profile
100g
Calories

241.00

kcal
Protein

10.30

g
Carbs

48.30

g
Fat

3.45

g
Fiber

3.40

g
Sugar

6.90

g

Curious about the nutritional profile of kroger wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger wheat bread provides 241.00 calories, 10.30g of protein, and 48.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 241.00 kcal 10.30g 48.30g 3.45g
1 oz (28g) 67 kcal 2.9g 13.5g 1.0g
1 SLICE (29g) 70 kcal 3.0g 14.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 3.45 mg
Potassium 121.00 mg
Sodium 483.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631789)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger wheat bread?

100 grams of kroger wheat bread contains exactly 241.00 calories.

How many calories is in 1 1 slice of kroger wheat bread?

A single 1 slice (29g) of kroger wheat bread provides 70 calories.

Is kroger wheat bread a good source of protein?

It contains 10.30g of protein per 100g, which is moderate.

Can I eat kroger wheat bread on a keto diet?

No, kroger wheat bread has 48.30g of carbs per 100g, which may disrupt ketosis.