Calories in Safeway Cinnamon Raisin English Muffins

Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

8.45

g
Carbs

43.70

g
Fat

2.11

g
Fiber

1.40

g
Sugar

8.45

g

Curious about the nutritional profile of safeway cinnamon raisin english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cinnamon raisin english muffins provides 225.00 calories, 8.45g of protein, and 43.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 8.45g 43.70g 2.11g
1 oz (28g) 63 kcal 2.4g 12.2g 0.6g
1 Muffin (71g) 160 kcal 6.0g 31.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.39 mg
Potassium 155.00 mg
Sodium 423.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632007)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway cinnamon raisin english muffins?

100 grams of safeway cinnamon raisin english muffins contains exactly 225.00 calories.

How many calories are in 1 1 muffin of safeway cinnamon raisin english muffins?

A single 1 muffin (71g) of safeway cinnamon raisin english muffins provides 160 calories.

Can I eat safeway cinnamon raisin english muffins on a keto diet?

No, safeway cinnamon raisin english muffins have 43.70g of carbs per 100g, which may disrupt ketosis.

Does safeway cinnamon raisin english muffins help build muscle?

They contain 8.45g of protein per 100g, which is moderate.