Calories in Publix Cinnamon Raisin Whole Wheat Bread
Instrument — Food Profile
100g
Calories
209.00
kcalProtein
11.60
gCarbs
39.50
gFat
4.65
gFiber
4.70
gSugar
9.30
gBurn It Off
Curious about the nutritional profile of publix cinnamon raisin whole wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cinnamon raisin whole wheat bread provides 209.00 calories, 11.60g of protein, and 39.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 209.00 kcal | 11.60g | 39.50g | 4.65g |
| 1 oz (28g) | 59 kcal | 3.2g | 11.1g | 1.3g |
| 1 SLICE (43g) | 90 kcal | 5.0g | 17.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 72.00 mg |
| Iron | 2.33 mg |
| Potassium | 279.00 mg |
| Sodium | 326.00 mg |
Nutrition FAQs
Can I eat publix cinnamon raisin whole wheat bread on a keto diet?
No, publix cinnamon raisin whole wheat bread has 39.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of publix cinnamon raisin whole wheat bread?
A single 1 slice (43g) of publix cinnamon raisin whole wheat bread provides 90 calories.
Does publix cinnamon raisin whole wheat bread help build muscle?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in publix cinnamon raisin whole wheat bread?
100 grams of publix cinnamon raisin whole wheat bread contains exactly 209.00 calories.