Calories in Strawberries Toasted Flakes Kroger
Instrument — Food Profile
100g
Calories
355.00
kcalProtein
6.45
gCarbs
87.10
gFat
0.00
gFiber
9.70
gSugar
29.00
gBurn It Off
Curious about the nutritional profile of strawberries toasted flakes kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of strawberries toasted flakes kroger provides 355.00 calories, 6.45g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 6.45g | 87.10g | 0.00g |
| 1 oz (28g) | 99 kcal | 1.8g | 24.4g | 0.0g |
| 1 cup (31g) | 110 kcal | 2.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5640.00 mcg |
| Vitamin C | 67.70 mg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.92 mg |
| Niacin (B3) | 22.60 mg |
| Vitamin B6 | 2.26 mg |
| Vitamin B12 | 6.77 mcg |
| Iron | 26.10 mg |
| Potassium | 210.00 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of strawberries toasted flakes kroger?
A single 1 cup (31g) of strawberries toasted flakes kroger provides 110 calories.
How many calories is in strawberries toasted flakes kroger?
100 grams of strawberries toasted flakes kroger contains exactly 355.00 calories.
Is strawberries toasted flakes kroger a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.
How many carbs is in strawberries toasted flakes kroger for ketosis?
No, strawberries toasted flakes kroger has 87.10g of carbs per 100g, which may disrupt ketosis.