Calories in Kroger Cocoa Crispy Rice Chocolaty Sweetened Rice Cereal
387.00
kcal3.23
g87.10
g3.23
g3.20
g38.70
gCurious about the nutritional profile of kroger cocoa crispy rice chocolaty sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cocoa crispy rice chocolaty sweetened rice cereal provides 387.00 calories, 3.23g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 3.23g | 87.10g | 3.23g |
| 1 oz (28g) | 108 kcal | 0.9g | 24.4g | 0.9g |
| 0.75 cup (31g) | 120 kcal | 1.0g | 27.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4030.00 mcg |
| Vitamin C | 48.40 mg |
| Vitamin D | 323.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 1.61 mg |
| Folate (B9) | 645.00 mcg |
| Vitamin B12 | 4.84 mcg |
| Calcium | 323.00 mg |
| Iron | 14.50 mg |
| Potassium | 177.00 mg |
| Sodium | 323.00 mg |
| Zinc | 12.10 mg |
Nutrition FAQs
Is kroger cocoa crispy rice chocolaty sweetened rice cereal a good source of protein?
It contains 3.23g of protein per 100g, which is moderate.
How many calories is in kroger cocoa crispy rice chocolaty sweetened rice cereal?
100 grams of kroger cocoa crispy rice chocolaty sweetened rice cereal contains exactly 387.00 calories.
How many calories is in 1 0.75 cup of kroger cocoa crispy rice chocolaty sweetened rice cereal?
A single 0.75 cup (31g) of kroger cocoa crispy rice chocolaty sweetened rice cereal provides 120 calories.
Can I eat kroger cocoa crispy rice chocolaty sweetened rice cereal on a keto diet?
No, kroger cocoa crispy rice chocolaty sweetened rice cereal has 87.10g of carbs per 100g, which may disrupt ketosis.