Calories in Crisp Berry Crunch Sweetened Corn & Oat Puffs Cereal Kroger
385.00
kcal3.85
g88.50
g3.85
g3.80
g42.30
gCurious about the nutritional profile of crisp berry crunch sweetened corn & oat puffs cereal kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of crisp berry crunch sweetened corn & oat puffs cereal kroger provides 385.00 calories, 3.85g of protein, and 88.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 3.85g | 88.50g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.1g | 24.8g | 1.1g |
| 1 cup (26g) | 100 kcal | 1.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3850.00 mcg |
| Vitamin D | 308.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.64 mg |
| Niacin (B3) | 19.20 mg |
| Vitamin B6 | 1.92 mg |
| Iron | 17.30 mg |
| Potassium | 135.00 mg |
| Sodium | 538.00 mg |
| Zinc | 14.40 mg |
Nutrition FAQs
Is crisp berry crunch sweetened corn & oat puffs cereal kroger keto-friendly?
No, crisp berry crunch sweetened corn & oat puffs cereal kroger has 88.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of crisp berry crunch sweetened corn & oat puffs cereal kroger?
A single 1 cup (26g) of crisp berry crunch sweetened corn & oat puffs cereal kroger provides 100 calories.
How many calories is in crisp berry crunch sweetened corn & oat puffs cereal kroger?
100 grams of crisp berry crunch sweetened corn & oat puffs cereal kroger contains exactly 385.00 calories.
Does crisp berry crunch sweetened corn & oat puffs cereal kroger help build muscle?
It contains 3.85g of protein per 100g, which is moderate.