Calories in Kellogg Apple & Cinnamon Sweetened Cereal With Apple & Cinnamon

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

5.13

g
Carbs

87.20

g
Fat

3.85

g
Fiber

5.10

g
Sugar

33.30

g

Curious about the nutritional profile of kellogg apple & cinnamon sweetened cereal with apple & cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple & cinnamon sweetened cereal with apple & cinnamon provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 5.13g 87.20g 3.85g
1 oz (28g) 108 kcal 1.4g 24.4g 1.1g
1 1/3 cup (39g) 150 kcal 2.0g 34.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.87 mg
Niacin (B3) 10.30 mg
Vitamin B6 1.03 mg
Folate (B9) 115.00 mcg
Vitamin B12 3.08 mcg
Iron 11.50 mg
Potassium 128.00 mg
Sodium 538.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2590313)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg apple & cinnamon sweetened cereal with apple & cinnamon?

100 grams of kellogg apple & cinnamon sweetened cereal with apple & cinnamon contains exactly 385.00 calories.

Is kellogg apple & cinnamon sweetened cereal with apple & cinnamon a good source of protein?

It contains 5.13g of protein per 100g, which is moderate.

Is kellogg apple & cinnamon sweetened cereal with apple & cinnamon keto-friendly?

No, kellogg apple & cinnamon sweetened cereal with apple & cinnamon has 87.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/3 cup of kellogg apple & cinnamon sweetened cereal with apple & cinnamon?

A single 1 1/3 cup (39g) of kellogg apple & cinnamon sweetened cereal with apple & cinnamon provides 150 calories.