Calories in General Mills Cinnamon Sweetened Whole Wheat And Rice Cereal Crispy
419.00
kcal3.23
g80.60
g9.68
g6.50
g32.30
gCurious about the nutritional profile of general mills cinnamon sweetened whole wheat and rice cereal crispy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon sweetened whole wheat and rice cereal crispy provides 419.00 calories, 3.23g of protein, and 80.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 3.23g | 80.60g | 9.68g |
| 1 oz (28g) | 117 kcal | 0.9g | 22.6g | 2.7g |
| 0.75 cup (31g) | 130 kcal | 1.0g | 25.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1610.00 mcg |
| Vitamin C | 19.40 mg |
| Vitamin D | 129.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 1.61 mg |
| Vitamin B12 | 4.84 mcg |
| Calcium | 323.00 mg |
| Iron | 14.50 mg |
| Magnesium | 26.00 mg |
| Potassium | 145.00 mg |
| Sodium | 710.00 mg |
| Zinc | 12.10 mg |
Nutrition FAQs
Can I eat general mills cinnamon sweetened whole wheat and rice cereal crispy on a keto diet?
No, general mills cinnamon sweetened whole wheat and rice cereal crispy has 80.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of general mills cinnamon sweetened whole wheat and rice cereal crispy?
A single 0.75 cup (31g) of general mills cinnamon sweetened whole wheat and rice cereal crispy provides 130 calories.
How much protein does general mills cinnamon sweetened whole wheat and rice cereal crispy have?
It contains 3.23g of protein per 100g, which is moderate.
How many calories is in general mills cinnamon sweetened whole wheat and rice cereal crispy?
100 grams of general mills cinnamon sweetened whole wheat and rice cereal crispy contains exactly 419.00 calories.