Calories in General Mills Cocoa Puffs
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
3.70
gCarbs
85.20
gFat
5.56
gFiber
7.40
gSugar
40.70
gBurn It Off
Curious about the nutritional profile of general mills cocoa puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cocoa puffs provides 370.00 calories, 3.70g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 3.70g | 85.20g | 5.56g |
| 1 oz (28g) | 104 kcal | 1.0g | 23.9g | 1.6g |
| 0.75 cup (27g) | 100 kcal | 1.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1850.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 148.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 16.70 mg |
| Magnesium | 59.00 mg |
| Potassium | 259.00 mg |
| Sodium | 556.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
Is general mills cocoa puffs a good source of protein?
They contain 3.70g of protein per 100g, which is moderate.
Can I eat general mills cocoa puffs on a keto diet?
No, general mills cocoa puffs have 85.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of general mills cocoa puffs?
A single 0.75 cup (27g) of general mills cocoa puffs provides 100 calories.
How many calories are in general mills cocoa puffs?
100 grams of general mills cocoa puffs contains exactly 370.00 calories.