Calories in General Mills Honey Go Diego Go Lightly Sweetened Corn Puffs Cereal

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

3.70

g
Carbs

85.20

g
Fat

5.56

g
Fiber

7.40

g
Sugar

22.20

g

Curious about the nutritional profile of general mills honey go diego go lightly sweetened corn puffs cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey go diego go lightly sweetened corn puffs cereal provides 370.00 calories, 3.70g of protein, and 85.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 3.70g 85.20g 5.56g
1 oz (28g) 104 kcal 1.0g 23.9g 1.6g
0.75 cup (27g) 100 kcal 1.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1850.00 mcg
Vitamin C 22.20 mg
Vitamin D 148.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.57 mg
Niacin (B3) 18.50 mg
Vitamin B6 1.85 mg
Vitamin B12 5.56 mcg
Calcium 370.00 mg
Iron 30.00 mg
Magnesium 30.00 mg
Potassium 204.00 mg
Sodium 593.00 mg
Zinc 13.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629859)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.75 cup of general mills honey go diego go lightly sweetened corn puffs cereal?

A single 0.75 cup (27g) of general mills honey go diego go lightly sweetened corn puffs cereal provides 100 calories.

Is general mills honey go diego go lightly sweetened corn puffs cereal a good source of protein?

It contains 3.70g of protein per 100g, which is moderate.

How many calories is in general mills honey go diego go lightly sweetened corn puffs cereal?

100 grams of general mills honey go diego go lightly sweetened corn puffs cereal contains exactly 370.00 calories.

Can I eat general mills honey go diego go lightly sweetened corn puffs cereal on a keto diet?

No, general mills honey go diego go lightly sweetened corn puffs cereal has 85.20g of carbs per 100g, which may disrupt ketosis.