Calories in Fruit & Oats Clusters Cereal Chex General Mills
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
2.86
gCarbs
88.60
gFat
2.86
gFiber
2.90
gSugar
34.30
gBurn It Off
Curious about the nutritional profile of fruit & oats clusters cereal chex general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fruit & oats clusters cereal chex general mills provides 371.00 calories, 2.86g of protein, and 88.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 2.86g | 88.60g | 2.86g |
| 1 oz (28g) | 104 kcal | 0.8g | 24.8g | 0.8g |
| 1 BOX (35g) | 130 kcal | 1.0g | 31.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 857.00 mcg |
| Vitamin C | 10.30 mg |
| Vitamin D | 69.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.73 mg |
| Niacin (B3) | 8.57 mg |
| Vitamin B6 | 0.86 mg |
| Vitamin B12 | 2.57 mcg |
| Calcium | 171.00 mg |
| Iron | 15.40 mg |
| Magnesium | 23.00 mg |
| Sodium | 486.00 mg |
| Zinc | 6.43 mg |
Nutrition FAQs
How much protein does fruit & oats clusters cereal chex general mills have?
They contain 2.86g of protein per 100g, which is moderate.
Is fruit & oats clusters cereal chex general mills keto-friendly?
No, fruit & oats clusters cereal chex general mills have 88.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in fruit & oats clusters cereal chex general mills?
100 grams of fruit & oats clusters cereal chex general mills contains exactly 371.00 calories.
How many calories are in 1 1 box of fruit & oats clusters cereal chex general mills?
A single 1 box (35g) of fruit & oats clusters cereal chex general mills provides 130 calories.