Calories in General Mills Apple Cinnamon Almond Oatmeal
Instrument — Food Profile
100g
Calories
397.00
kcalProtein
10.30
gCarbs
71.80
gFat
7.69
gFiber
9.00
gSugar
21.80
gBurn It Off
Curious about the nutritional profile of general mills apple cinnamon almond oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills apple cinnamon almond oatmeal provides 397.00 calories, 10.30g of protein, and 71.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 10.30g | 71.80g | 7.69g |
| 1 oz (28g) | 111 kcal | 2.9g | 20.1g | 2.2g |
| 1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH (78g) | 310 kcal | 8.0g | 56.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 2.31 mg |
| Potassium | 359.00 mg |
| Sodium | 192.00 mg |
Nutrition FAQs
Does general mills apple cinnamon almond oatmeal help build muscle?
It contains 10.30g of protein per 100g, which is moderate.
How many calories is in general mills apple cinnamon almond oatmeal?
100 grams of general mills apple cinnamon almond oatmeal contains exactly 397.00 calories.
Is general mills apple cinnamon almond oatmeal keto-friendly?
No, general mills apple cinnamon almond oatmeal has 71.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch of general mills apple cinnamon almond oatmeal?
A single 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch (78g) of general mills apple cinnamon almond oatmeal provides 310 calories.