Calories in General Mills Cocoa Naturally Flavored Frosted Corn Puffs

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

3.70

g
Carbs

85.20

g
Fat

5.56

g
Fiber

3.70

g
Sugar

33.30

g

Curious about the nutritional profile of general mills cocoa naturally flavored frosted corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cocoa naturally flavored frosted corn puffs provides 370.00 calories, 3.70g of protein, and 85.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 3.70g 85.20g 5.56g
1 oz (28g) 104 kcal 1.0g 23.9g 1.6g
0.75 cup (27g) 100 kcal 1.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1850.00 mcg
Vitamin C 22.20 mg
Vitamin D 148.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.57 mg
Niacin (B3) 18.50 mg
Vitamin B6 1.85 mg
Vitamin B12 5.56 mcg
Calcium 370.00 mg
Iron 16.70 mg
Magnesium 59.00 mg
Potassium 315.00 mg
Sodium 370.00 mg
Zinc 13.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630325)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cocoa naturally flavored frosted corn puffs help build muscle?

They contain 3.70g of protein per 100g, which is moderate.

Can I eat general mills cocoa naturally flavored frosted corn puffs on a keto diet?

No, general mills cocoa naturally flavored frosted corn puffs have 85.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.75 cup of general mills cocoa naturally flavored frosted corn puffs?

A single 0.75 cup (27g) of general mills cocoa naturally flavored frosted corn puffs provides 100 calories.

How many calories are in general mills cocoa naturally flavored frosted corn puffs?

100 grams of general mills cocoa naturally flavored frosted corn puffs contains exactly 370.00 calories.