Calories in General Mills Sweetened Cinnamon Corn Puffs
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
85.70
gFat
5.36
gFiber
7.10
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of general mills sweetened cinnamon corn puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills sweetened cinnamon corn puffs provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
| 3/4 cup (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.21 mg |
| Niacin (B3) | 14.30 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 22.50 mg |
| Magnesium | 29.00 mg |
| Potassium | 161.00 mg |
| Sodium | 429.00 mg |
| Zinc | 10.70 mg |
Nutrition FAQs
How many calories are in 1 3/4 cup of general mills sweetened cinnamon corn puffs?
A single 3/4 cup (28g) of general mills sweetened cinnamon corn puffs provides 110 calories.
How many carbs are in general mills sweetened cinnamon corn puffs for ketosis?
No, general mills sweetened cinnamon corn puffs have 85.70g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills sweetened cinnamon corn puffs have?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in general mills sweetened cinnamon corn puffs?
100 grams of general mills sweetened cinnamon corn puffs contains exactly 393.00 calories.