Calories in General Mills Maple Brown Sugar Protein - Sweetened Granola Cereal Fiber One
400.00
kcal10.90
g72.70
g10.90
g9.10
g29.10
gCurious about the nutritional profile of general mills maple brown sugar protein - sweetened granola cereal fiber one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills maple brown sugar protein - sweetened granola cereal fiber one provides 400.00 calories, 10.90g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.90g | 72.70g | 10.90g |
| 1 oz (28g) | 112 kcal | 3.1g | 20.4g | 3.1g |
| 1 cup (55g) | 220 kcal | 6.0g | 40.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 2.91 mg |
| Vitamin B6 | 0.29 mg |
| Calcium | 73.00 mg |
| Iron | 4.91 mg |
| Magnesium | 15.00 mg |
| Potassium | 218.00 mg |
| Sodium | 273.00 mg |
| Zinc | 2.18 mg |
Nutrition FAQs
Is general mills maple brown sugar protein - sweetened granola cereal fiber one keto-friendly?
No, general mills maple brown sugar protein - sweetened granola cereal fiber one has 72.70g of carbs per 100g, which may disrupt ketosis.
Does general mills maple brown sugar protein - sweetened granola cereal fiber one help build muscle?
It contains 10.90g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of general mills maple brown sugar protein - sweetened granola cereal fiber one?
A single 1 cup (55g) of general mills maple brown sugar protein - sweetened granola cereal fiber one provides 220 calories.
How many calories is in general mills maple brown sugar protein - sweetened granola cereal fiber one?
100 grams of general mills maple brown sugar protein - sweetened granola cereal fiber one contains exactly 400.00 calories.