Calories in General Mills Peanut Butter Sweetened Whole Multi Grain Cereal With Real Peanut Butter
393.00
kcal7.14
g82.10
g5.36
g7.10
g32.10
gCurious about the nutritional profile of general mills peanut butter sweetened whole multi grain cereal with real peanut butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut butter sweetened whole multi grain cereal with real peanut butter provides 393.00 calories, 7.14g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 82.10g | 5.36g |
| 1 oz (28g) | 110 kcal | 2.0g | 23.0g | 1.5g |
| 0.75 cup (28g) | 110 kcal | 2.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 28.90 mg |
| Magnesium | 57.00 mg |
| Potassium | 304.00 mg |
| Sodium | 464.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
Does general mills peanut butter sweetened whole multi grain cereal with real peanut butter help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 0.75 cup of general mills peanut butter sweetened whole multi grain cereal with real peanut butter?
A single 0.75 cup (28g) of general mills peanut butter sweetened whole multi grain cereal with real peanut butter provides 110 calories.
Is general mills peanut butter sweetened whole multi grain cereal with real peanut butter keto-friendly?
No, general mills peanut butter sweetened whole multi grain cereal with real peanut butter has 82.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills peanut butter sweetened whole multi grain cereal with real peanut butter?
100 grams of general mills peanut butter sweetened whole multi grain cereal with real peanut butter contains exactly 393.00 calories.