Calories in General Mills French Toast Crunch Sweetened Corn Cereal Crispy

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

85.70

g
Fat

3.57

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of general mills french toast crunch sweetened corn cereal crispy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills french toast crunch sweetened corn cereal crispy provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 85.70g 3.57g
1 oz (28g) 110 kcal 1.0g 24.0g 1.0g
3/4 cup (28g) 110 kcal 1.0g 24.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1790.00 mcg
Vitamin C 21.40 mg
Vitamin D 143.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.52 mg
Niacin (B3) 17.90 mg
Vitamin B6 1.79 mg
Vitamin B12 5.36 mcg
Calcium 357.00 mg
Iron 16.10 mg
Magnesium 29.00 mg
Potassium 161.00 mg
Sodium 500.00 mg
Zinc 13.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630307)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills french toast crunch sweetened corn cereal crispy?

100 grams of general mills french toast crunch sweetened corn cereal crispy contains exactly 393.00 calories.

How many calories is in 1 3/4 cup of general mills french toast crunch sweetened corn cereal crispy?

A single 3/4 cup (28g) of general mills french toast crunch sweetened corn cereal crispy provides 110 calories.

Does general mills french toast crunch sweetened corn cereal crispy help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many carbs is in general mills french toast crunch sweetened corn cereal crispy for ketosis?

No, general mills french toast crunch sweetened corn cereal crispy has 85.70g of carbs per 100g, which may disrupt ketosis.