Calories in General Mills Brown Sugar Pecan Oatmeal
Instrument — Food Profile
100g
Calories
397.00
kcalProtein
8.97
gCarbs
69.20
gFat
10.30
gFiber
9.00
gSugar
21.80
gBurn It Off
Curious about the nutritional profile of general mills brown sugar pecan oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills brown sugar pecan oatmeal provides 397.00 calories, 8.97g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 8.97g | 69.20g | 10.30g |
| 1 oz (28g) | 111 kcal | 2.5g | 19.4g | 2.9g |
| 1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH (78g) | 310 kcal | 7.0g | 54.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 128.00 mcg |
| Calcium | 26.00 mg |
| Iron | 2.31 mg |
| Potassium | 308.00 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
Can I eat general mills brown sugar pecan oatmeal on a keto diet?
No, general mills brown sugar pecan oatmeal has 69.20g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills brown sugar pecan oatmeal have?
It contains 8.97g of protein per 100g, which is moderate.
How many calories is in 1 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch of general mills brown sugar pecan oatmeal?
A single 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch (78g) of general mills brown sugar pecan oatmeal provides 310 calories.
How many calories is in general mills brown sugar pecan oatmeal?
100 grams of general mills brown sugar pecan oatmeal contains exactly 397.00 calories.