Calories in General Mills Toasted Oats Muesli
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
10.90
gCarbs
67.30
gFat
12.70
gFiber
9.10
gSugar
16.40
gBurn It Off
Curious about the nutritional profile of general mills toasted oats muesli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills toasted oats muesli provides 418.00 calories, 10.90g of protein, and 67.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 10.90g | 67.30g | 12.70g |
| 1 oz (28g) | 117 kcal | 3.1g | 18.8g | 3.6g |
| 0.5 cup (55g) | 230 kcal | 6.0g | 37.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.27 mg |
| Potassium | 273.00 mg |
| Sodium | 227.00 mg |
Nutrition FAQs
How much protein does general mills toasted oats muesli have?
It contains 10.90g of protein per 100g, which is moderate.
How many calories is in general mills toasted oats muesli?
100 grams of general mills toasted oats muesli contains exactly 418.00 calories.
How many calories is in 1 0.5 cup of general mills toasted oats muesli?
A single 0.5 cup (55g) of general mills toasted oats muesli provides 230 calories.
Is general mills toasted oats muesli keto-friendly?
No, general mills toasted oats muesli has 67.30g of carbs per 100g, which may disrupt ketosis.