Calories in Cherrios + Ancient Grain Lightly Sweetened Oat Cereal General Mills
375.00
kcal12.50
g79.20
g6.25
g8.30
g20.80
gCurious about the nutritional profile of cherrios + ancient grain lightly sweetened oat cereal general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cherrios + ancient grain lightly sweetened oat cereal general mills provides 375.00 calories, 12.50g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 12.50g | 79.20g | 6.25g |
| 1 oz (28g) | 105 kcal | 3.5g | 22.2g | 1.8g |
| 1 BOX (24g) | 90 kcal | 3.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 30.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 438.00 mg |
| Sodium | 375.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories are in cherrios + ancient grain lightly sweetened oat cereal general mills?
100 grams of cherrios + ancient grain lightly sweetened oat cereal general mills contains exactly 375.00 calories.
How many calories are in 1 1 box of cherrios + ancient grain lightly sweetened oat cereal general mills?
A single 1 box (24g) of cherrios + ancient grain lightly sweetened oat cereal general mills provides 90 calories.
How much protein does cherrios + ancient grain lightly sweetened oat cereal general mills have?
They contain 12.50g of protein per 100g, which is moderate.
How many carbs are in cherrios + ancient grain lightly sweetened oat cereal general mills for ketosis?
No, cherrios + ancient grain lightly sweetened oat cereal general mills have 79.20g of carbs per 100g, which may disrupt ketosis.