Calories in Toasted Coconut Almond Chex General Mills
Instrument — Food Profile
100g
Calories
466.00
kcalProtein
8.62
gCarbs
69.00
gFat
17.20
gFiber
6.90
gSugar
24.10
gBurn It Off
Curious about the nutritional profile of toasted coconut almond chex general mills? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of toasted coconut almond chex general mills provides 466.00 calories, 8.62g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 466.00 kcal | 8.62g | 69.00g | 17.20g |
| 1 oz (28g) | 130 kcal | 2.4g | 19.3g | 4.8g |
| 0.66 cup (58g) | 270 kcal | 5.0g | 40.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 172.00 mcg |
| Vitamin C | 2.10 mg |
| Vitamin D | 14.00 mcg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.76 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B12 | 0.62 mcg |
| Calcium | 34.00 mg |
| Iron | 6.21 mg |
| Magnesium | 14.00 mg |
| Potassium | 224.00 mg |
| Sodium | 129.00 mg |
| Zinc | 1.55 mg |
Nutrition FAQs
Is toasted coconut almond chex general mills a good source of protein?
They contain 8.62g of protein per 100g, which is moderate.
How many calories are in 1 0.66 cup of toasted coconut almond chex general mills?
A single 0.66 cup (58g) of toasted coconut almond chex general mills provides 270 calories.
How many calories are in toasted coconut almond chex general mills?
100 grams of toasted coconut almond chex general mills contains exactly 466.00 calories.
Can I eat toasted coconut almond chex general mills on a keto diet?
No, toasted coconut almond chex general mills have 69.00g of carbs per 100g, which may disrupt ketosis.