Calories in General Mills Cinnamon & Syrup Crispy Sweetened Corn Cereal
393.00
kcal3.57
g85.70
g3.57
g3.60
g32.10
gCurious about the nutritional profile of general mills cinnamon & syrup crispy sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon & syrup crispy sweetened corn cereal provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 3.57g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
| 0.75 cup (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 29.00 mg |
| Potassium | 161.00 mg |
| Sodium | 536.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How much protein does general mills cinnamon & syrup crispy sweetened corn cereal have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in general mills cinnamon & syrup crispy sweetened corn cereal?
100 grams of general mills cinnamon & syrup crispy sweetened corn cereal contains exactly 393.00 calories.
How many calories is in 1 0.75 cup of general mills cinnamon & syrup crispy sweetened corn cereal?
A single 0.75 cup (28g) of general mills cinnamon & syrup crispy sweetened corn cereal provides 110 calories.
Is general mills cinnamon & syrup crispy sweetened corn cereal keto-friendly?
No, general mills cinnamon & syrup crispy sweetened corn cereal has 85.70g of carbs per 100g, which may disrupt ketosis.