Calories in General Mills Frosted Toasted Oat Cereal With Marshmallows
393.00
kcal7.14
g82.10
g3.57
g7.10
g35.70
gCurious about the nutritional profile of general mills frosted toasted oat cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills frosted toasted oat cereal with marshmallows provides 393.00 calories, 7.14g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 82.10g | 3.57g |
| 1 oz (28g) | 110 kcal | 2.0g | 23.0g | 1.0g |
| 1 BOWL (28g) | 110 kcal | 2.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 57.00 mg |
| Potassium | 196.00 mg |
| Sodium | 643.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
Is general mills frosted toasted oat cereal with marshmallows keto-friendly?
No, general mills frosted toasted oat cereal with marshmallows have 82.10g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills frosted toasted oat cereal with marshmallows have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 1 bowl of general mills frosted toasted oat cereal with marshmallows?
A single 1 bowl (28g) of general mills frosted toasted oat cereal with marshmallows provides 110 calories.
How many calories are in general mills frosted toasted oat cereal with marshmallows?
100 grams of general mills frosted toasted oat cereal with marshmallows contains exactly 393.00 calories.