Calories in Kroger Peanut Butter Multi-grain Toasted Cereal
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
7.14
gCarbs
78.60
gFat
5.36
gFiber
7.10
gSugar
32.10
gBurn It Off
Curious about the nutritional profile of kroger peanut butter multi-grain toasted cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger peanut butter multi-grain toasted cereal provides 393.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 78.60g | 5.36g |
| 1 oz (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
| 0.75 cup (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3570.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 286.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Folate (B9) | 714.00 mcg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 28.90 mg |
| Magnesium | 57.00 mg |
| Potassium | 268.00 mg |
| Sodium | 446.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of kroger peanut butter multi-grain toasted cereal?
A single 0.75 cup (28g) of kroger peanut butter multi-grain toasted cereal provides 110 calories.
How many calories is in kroger peanut butter multi-grain toasted cereal?
100 grams of kroger peanut butter multi-grain toasted cereal contains exactly 393.00 calories.
Is kroger peanut butter multi-grain toasted cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
Is kroger peanut butter multi-grain toasted cereal keto-friendly?
No, kroger peanut butter multi-grain toasted cereal has 78.60g of carbs per 100g, which may disrupt ketosis.