Calories in Kroger Strawberries & Cream Instant Oatmeal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.71
gCarbs
77.10
gFat
7.14
gFiber
5.70
gSugar
31.40
gBurn It Off
Curious about the nutritional profile of kroger strawberries & cream instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger strawberries & cream instant oatmeal provides 400.00 calories, 5.71g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.71g | 77.10g | 7.14g |
| 1 oz (28g) | 112 kcal | 1.6g | 21.6g | 2.0g |
| 1 POUCH MAKES ABOUT 1 CUP (35g) | 140 kcal | 2.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2860.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.97 mg |
| Niacin (B3) | 11.40 mg |
| Vitamin B6 | 1.14 mg |
| Folate (B9) | 229.00 mcg |
| Calcium | 286.00 mg |
| Iron | 10.30 mg |
| Magnesium | 69.00 mg |
| Sodium | 400.00 mg |
| Zinc | 1.71 mg |
Nutrition FAQs
How many calories is in kroger strawberries & cream instant oatmeal?
100 grams of kroger strawberries & cream instant oatmeal contains exactly 400.00 calories.
How many calories is in 1 1 pouch makes about 1 cup of kroger strawberries & cream instant oatmeal?
A single 1 pouch makes about 1 cup (35g) of kroger strawberries & cream instant oatmeal provides 140 calories.
Can I eat kroger strawberries & cream instant oatmeal on a keto diet?
No, kroger strawberries & cream instant oatmeal has 77.10g of carbs per 100g, which may disrupt ketosis.
Does kroger strawberries & cream instant oatmeal help build muscle?
It contains 5.71g of protein per 100g, which is moderate.