Calories in Post Tootie Fruities Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
4.76
gCarbs
85.70
gFat
2.38
gFiber
0.00
gSugar
42.90
gBurn It Off
Curious about the nutritional profile of post tootie fruities cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post tootie fruities cereal provides 381.00 calories, 4.76g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 4.76g | 85.70g | 2.38g |
| 1 oz (28g) | 107 kcal | 1.3g | 24.0g | 0.7g |
| 1 BOWL (21g) | 80 kcal | 1.0g | 18.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 3.81 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 38.00 mcg |
| Calcium | 381.00 mg |
| Iron | 12.90 mg |
| Potassium | 95.00 mg |
| Sodium | 452.00 mg |
| Zinc | 2.86 mg |
Nutrition FAQs
Is post tootie fruities cereal keto-friendly?
No, post tootie fruities cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
Does post tootie fruities cereal help build muscle?
It contains 4.76g of protein per 100g, which is moderate.
How many calories is in 1 1 bowl of post tootie fruities cereal?
A single 1 bowl (21g) of post tootie fruities cereal provides 80 calories.
How many calories is in post tootie fruities cereal?
100 grams of post tootie fruities cereal contains exactly 381.00 calories.