Calories in Post Cocoa Dyno-bites Cereal
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
3.45
gCarbs
89.70
gFat
3.45
gFiber
0.00
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of post cocoa dyno-bites cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cocoa dyno-bites cereal provides 414.00 calories, 3.45g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 3.45g | 89.70g | 3.45g |
| 1 oz (28g) | 116 kcal | 1.0g | 25.1g | 1.0g |
| 0.75 cup (29g) | 120 kcal | 1.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 466.00 mcg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.47 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 5.17 mcg |
| Iron | 6.21 mg |
| Magnesium | 28.00 mg |
| Potassium | 190.00 mg |
| Sodium | 517.00 mg |
| Zinc | 5.17 mg |
Nutrition FAQs
Is post cocoa dyno-bites cereal a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
Is post cocoa dyno-bites cereal keto-friendly?
No, post cocoa dyno-bites cereal has 89.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of post cocoa dyno-bites cereal?
A single 0.75 cup (29g) of post cocoa dyno-bites cereal provides 120 calories.
How many calories is in post cocoa dyno-bites cereal?
100 grams of post cocoa dyno-bites cereal contains exactly 414.00 calories.