Calories in Southern Style Whole Okra Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
1.18
gCarbs
7.06
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of southern style whole okra kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of southern style whole okra kroger provides 35.00 calories, 1.18g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 1.18g | 7.06g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 2.0g | 0.0g |
| 5 PODS (85g) | 30 kcal | 1.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 118.00 mcg |
| Vitamin C | 2.80 mg |
| Calcium | 71.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many calories is in southern style whole okra kroger?
100 grams of southern style whole okra kroger contains exactly 35.00 calories.
How many calories is in 1 5 pods of southern style whole okra kroger?
A single 5 pods (85g) of southern style whole okra kroger provides 30 calories.
How many carbs is in southern style whole okra kroger for ketosis?
No, southern style whole okra kroger has 7.06g of carbs per 100g, which may disrupt ketosis.
How much protein does southern style whole okra kroger have?
It contains 1.18g of protein per 100g, which is moderate.