Calories in Recipe Beginnings Chopped Spinach Kroger
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
37.00
kcalProtein
2.47
gCarbs
3.70
gFat
0.00
gFiber
1.20
gSugar
1.23
gBurn It Off
Curious about the nutritional profile of recipe beginnings chopped spinach kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of recipe beginnings chopped spinach kroger provides 37.00 calories, 2.47g of protein, and 3.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 37.00 kcal | 2.47g | 3.70g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 1.0g | 0.0g |
| 1 cup (81g) | 30 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3090.00 mcg |
| Vitamin C | 1.50 mg |
| Calcium | 99.00 mg |
| Iron | 0.89 mg |
| Sodium | 148.00 mg |
Nutrition FAQs
How many calories is in recipe beginnings chopped spinach kroger?
100 grams of recipe beginnings chopped spinach kroger contains exactly 37.00 calories.
How many calories is in 1 1 cup of recipe beginnings chopped spinach kroger?
A single 1 cup (81g) of recipe beginnings chopped spinach kroger provides 30 calories.
Is recipe beginnings chopped spinach kroger a good source of protein?
It contains 2.47g of protein per 100g, which is moderate.
Is recipe beginnings chopped spinach kroger keto-friendly?
Yes, recipe beginnings chopped spinach kroger is highly keto-friendly with only 3.70g of carbs per 100g.