Calories in Broccoli & Cauliflower Kroger
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of broccoli & cauliflower kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broccoli & cauliflower kroger provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.0g |
| 0.66 cup (85g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 31.80 mg |
| Calcium | 24.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Is broccoli & cauliflower kroger keto-friendly?
Yes, broccoli & cauliflower kroger is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in 1 0.66 cup of broccoli & cauliflower kroger?
A single 0.66 cup (85g) of broccoli & cauliflower kroger provides 25 calories.
Is broccoli & cauliflower kroger a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
How many calories is in broccoli & cauliflower kroger?
100 grams of broccoli & cauliflower kroger contains exactly 29.00 calories.