Calories in Southern Style Breaded Cut Okra Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
3.41
gCarbs
29.60
gFat
0.57
gFiber
2.30
gSugar
4.55
gBurn It Off
Curious about the nutritional profile of southern style breaded cut okra kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of southern style breaded cut okra kroger provides 136.00 calories, 3.41g of protein, and 29.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 3.41g | 29.60g | 0.57g |
| 1 oz (28g) | 38 kcal | 1.0g | 8.3g | 0.2g |
| 0.75 cup (88g) | 120 kcal | 3.0g | 26.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.40 mg |
| Calcium | 45.00 mg |
| Iron | 1.23 mg |
| Sodium | 705.00 mg |
Nutrition FAQs
How much protein does southern style breaded cut okra kroger have?
It contains 3.41g of protein per 100g, which is moderate.
How many carbs is in southern style breaded cut okra kroger for ketosis?
No, southern style breaded cut okra kroger has 29.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of southern style breaded cut okra kroger?
A single 0.75 cup (88g) of southern style breaded cut okra kroger provides 120 calories.
How many calories is in southern style breaded cut okra kroger?
100 grams of southern style breaded cut okra kroger contains exactly 136.00 calories.