Calories in Meal - Ready Sides Italian Style Vegetables Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
46.00
kcalProtein
2.30
gCarbs
8.05
gFat
0.00
gFiber
2.30
gSugar
3.45
gBurn It Off
Curious about the nutritional profile of meal - ready sides italian style vegetables kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meal - ready sides italian style vegetables kroger provides 46.00 calories, 2.30g of protein, and 8.05g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 46.00 kcal | 2.30g | 8.05g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.6g | 2.3g | 0.0g |
| 0.75 cup (87g) | 40 kcal | 2.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 862.00 mcg |
| Vitamin C | 10.30 mg |
| Calcium | 23.00 mg |
| Iron | 0.41 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
Is meal - ready sides italian style vegetables kroger a good source of protein?
It contains 2.30g of protein per 100g, which is moderate.
Is meal - ready sides italian style vegetables kroger keto-friendly?
No, meal - ready sides italian style vegetables kroger has 8.05g of carbs per 100g, which may disrupt ketosis.
How many calories is in meal - ready sides italian style vegetables kroger?
100 grams of meal - ready sides italian style vegetables kroger contains exactly 46.00 calories.
How many calories is in 1 0.75 cup of meal - ready sides italian style vegetables kroger?
A single 0.75 cup (87g) of meal - ready sides italian style vegetables kroger provides 40 calories.