Calories in Cauliflower Kroger

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

1.16

g
Carbs

4.65

g
Fat

0.00

g
Fiber

1.20

g
Sugar

2.33

g

Curious about the nutritional profile of cauliflower kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cauliflower kroger provides 29.00 calories, 1.16g of protein, and 4.65g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 1.16g 4.65g 0.00g
1 oz (28g) 8 kcal 0.3g 1.3g 0.0g
1 cup (86g) 25 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 24.40 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035939)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of cauliflower kroger?

A single 1 cup (86g) of cauliflower kroger provides 25 calories.

How many carbs is in cauliflower kroger for ketosis?

Yes, cauliflower kroger is highly keto-friendly with only 4.65g of carbs per 100g.

How many calories is in cauliflower kroger?

100 grams of cauliflower kroger contains exactly 29.00 calories.

How much protein does cauliflower kroger have?

It contains 1.16g of protein per 100g, which is moderate.