Calories in Safeway Corn & Carrots Asparagus Signature Kitchens
Low Sugar
Instrument — Food Profile
100g
Calories
68.00
kcalProtein
2.27
gCarbs
13.60
gFat
0.00
gFiber
1.10
gSugar
4.55
gBurn It Off
Curious about the nutritional profile of safeway corn & carrots asparagus signature kitchens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway corn & carrots asparagus signature kitchens provides 68.00 calories, 2.27g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 2.27g | 13.60g | 0.00g |
| 1 oz (28g) | 19 kcal | 0.6g | 3.8g | 0.0g |
| 0.67 cup (88g) | 60 kcal | 2.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 852.00 mcg |
| Vitamin C | 5.50 mg |
| Sodium | 17.00 mg |
Nutrition FAQs
How many calories are in 1 0.67 cup of safeway corn & carrots asparagus signature kitchens?
A single 0.67 cup (88g) of safeway corn & carrots asparagus signature kitchens provides 60 calories.
How many calories are in safeway corn & carrots asparagus signature kitchens?
100 grams of safeway corn & carrots asparagus signature kitchens contains exactly 68.00 calories.
How many carbs are in safeway corn & carrots asparagus signature kitchens for ketosis?
No, safeway corn & carrots asparagus signature kitchens have 13.60g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway corn & carrots asparagus signature kitchens have?
They contain 2.27g of protein per 100g, which is moderate.