Calories in Kroger Mild Cheddar Shredded Natural Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
7.14
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger mild cheddar shredded natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mild cheddar shredded natural cheese provides 393.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 7.14g | 32.10g |
| 1 oz (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 2.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 643.00 mg |
| Potassium | 71.00 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
Does kroger mild cheddar shredded natural cheese help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in 1 1/4 cup of kroger mild cheddar shredded natural cheese?
A single 1/4 cup (28g) of kroger mild cheddar shredded natural cheese provides 110 calories.
Is kroger mild cheddar shredded natural cheese keto-friendly?
No, kroger mild cheddar shredded natural cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in kroger mild cheddar shredded natural cheese?
100 grams of kroger mild cheddar shredded natural cheese contains exactly 393.00 calories.