Calories in Smithfield Provolone Natural Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
25.00
gCarbs
3.57
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield provolone natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield provolone natural cheese provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 25.00g | 3.57g | 25.00g |
| 1 oz (28g) | 100 kcal | 7.0g | 1.0g | 7.0g |
| 1 ONZ (28g) | 100 kcal | 7.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 750.00 mg |
| Iron | 0.71 mg |
| Potassium | 143.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many calories is in smithfield provolone natural cheese?
100 grams of smithfield provolone natural cheese contains exactly 357.00 calories.
How many calories is in 1 1 onz of smithfield provolone natural cheese?
A single 1 onz (28g) of smithfield provolone natural cheese provides 100 calories.
Is smithfield provolone natural cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many carbs is in smithfield provolone natural cheese for ketosis?
Yes, smithfield provolone natural cheese is highly keto-friendly with only 3.57g of carbs per 100g.