Calories in Meijer Italian Style Mozzarella Low-moisture Whole Milk Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer italian style mozzarella low-moisture whole milk shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer italian style mozzarella low-moisture whole milk shredded cheese provides 321.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 21.40g 3.57g 25.00g
1 oz (28g) 90 kcal 6.0g 1.0g 7.0g
1/4 cup (28g) 90 kcal 6.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8000.00 mcg
Vitamin D 14.00 mcg
Calcium 582.00 mg
Iron 0.36 mg
Potassium 71.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2472000)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer italian style mozzarella low-moisture whole milk shredded cheese?

100 grams of meijer italian style mozzarella low-moisture whole milk shredded cheese contains exactly 321.00 calories.

How many calories is in 1 1/4 cup of meijer italian style mozzarella low-moisture whole milk shredded cheese?

A single 1/4 cup (28g) of meijer italian style mozzarella low-moisture whole milk shredded cheese provides 90 calories.

How many carbs is in meijer italian style mozzarella low-moisture whole milk shredded cheese for ketosis?

Yes, meijer italian style mozzarella low-moisture whole milk shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How much protein does meijer italian style mozzarella low-moisture whole milk shredded cheese have?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.