Calories in Wegmans Mild Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans mild cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mild cheddar cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 32.10g
1 oz (28g) 110 kcal 6.0g 1.0g 9.0g
1 ONZ (28g) 110 kcal 6.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 29.00 mcg
Calcium 711.00 mg
Potassium 71.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2472192)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans mild cheddar cheese keto-friendly?

Yes, wegmans mild cheddar cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1 onz of wegmans mild cheddar cheese?

A single 1 onz (28g) of wegmans mild cheddar cheese provides 110 calories.

How many calories is in wegmans mild cheddar cheese?

100 grams of wegmans mild cheddar cheese contains exactly 393.00 calories.

Is wegmans mild cheddar cheese a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.