Calories in Smithfield Colby Jack Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield colby jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield colby jack cheese provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 750.00 mg |
| Iron | 0.71 mg |
| Potassium | 71.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in smithfield colby jack cheese?
100 grams of smithfield colby jack cheese contains exactly 393.00 calories.
Is smithfield colby jack cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of smithfield colby jack cheese?
A single 1 onz (28g) of smithfield colby jack cheese provides 110 calories.
How many carbs is in smithfield colby jack cheese for ketosis?
Yes, smithfield colby jack cheese is highly keto-friendly with only 0.00g of carbs per 100g.