Calories in Kroger Honey 100% Whole Wheat Bread

Low Sugar
Instrument — Food Profile
100g
Calories

209.00

kcal
Protein

11.60

g
Carbs

41.90

g
Fat

2.33

g
Fiber

10.50

g
Sugar

4.65

g

Curious about the nutritional profile of kroger honey 100% whole wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey 100% whole wheat bread provides 209.00 calories, 11.60g of protein, and 41.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 209.00 kcal 11.60g 41.90g 2.33g
1 oz (28g) 59 kcal 3.2g 11.7g 0.7g
1 SLICE (43g) 90 kcal 5.0g 18.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 2.33 mg
Potassium 186.00 mg
Sodium 349.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1925971)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 slice of kroger honey 100% whole wheat bread?

A single 1 slice (43g) of kroger honey 100% whole wheat bread provides 90 calories.

How many calories is in kroger honey 100% whole wheat bread?

100 grams of kroger honey 100% whole wheat bread contains exactly 209.00 calories.

Is kroger honey 100% whole wheat bread a good source of protein?

It contains 11.60g of protein per 100g, which is moderate.

Can I eat kroger honey 100% whole wheat bread on a keto diet?

No, kroger honey 100% whole wheat bread has 41.90g of carbs per 100g, which may disrupt ketosis.