Calories in Kroger Frosted Shredded Wheat Cereal
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
8.33
gCarbs
83.30
gFat
1.67
gFiber
10.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of kroger frosted shredded wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger frosted shredded wheat cereal provides 350.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.33g | 83.30g | 1.67g |
| 1 oz (28g) | 98 kcal | 2.3g | 23.3g | 0.5g |
| 21 BISCUITS (60g) | 210 kcal | 5.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 8.33 mg |
| Pantothenic Acid (B5) | 2.08 mg |
| Vitamin B6 | 0.83 mg |
| Folate (B9) | 58.00 mcg |
| Calcium | 33.00 mg |
| Iron | 15.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 367.00 mg |
| Sodium | 8.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How much protein does kroger frosted shredded wheat cereal have?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in kroger frosted shredded wheat cereal?
100 grams of kroger frosted shredded wheat cereal contains exactly 350.00 calories.
How many calories is in 1 21 biscuits of kroger frosted shredded wheat cereal?
A single 21 biscuits (60g) of kroger frosted shredded wheat cereal provides 210 calories.
Can I eat kroger frosted shredded wheat cereal on a keto diet?
No, kroger frosted shredded wheat cereal has 83.30g of carbs per 100g, which may disrupt ketosis.