Calories in Kroger Coconut Macaroon Granola
Instrument — Food Profile
100g
Calories
487.00
kcalProtein
10.30
gCarbs
64.10
gFat
20.50
gFiber
10.30
gSugar
20.50
gBurn It Off
Curious about the nutritional profile of kroger coconut macaroon granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger coconut macaroon granola provides 487.00 calories, 10.30g of protein, and 64.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 487.00 kcal | 10.30g | 64.10g | 20.50g |
| 1 oz (28g) | 136 kcal | 2.9g | 17.9g | 5.7g |
| 1 POUCH (39g) | 190 kcal | 4.0g | 25.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 3.69 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How much protein does kroger coconut macaroon granola have?
It contains 10.30g of protein per 100g, which is moderate.
How many calories is in kroger coconut macaroon granola?
100 grams of kroger coconut macaroon granola contains exactly 487.00 calories.
How many calories is in 1 1 pouch of kroger coconut macaroon granola?
A single 1 pouch (39g) of kroger coconut macaroon granola provides 190 calories.
How many carbs is in kroger coconut macaroon granola for ketosis?
No, kroger coconut macaroon granola has 64.10g of carbs per 100g, which may disrupt ketosis.