Calories in Kroger Flax And Chia Bread
Low Sugar
Instrument — Food Profile
100g
Calories
256.00
kcalProtein
9.30
gCarbs
46.50
gFat
4.65
gFiber
7.00
gSugar
4.65
gBurn It Off
Curious about the nutritional profile of kroger flax and chia bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger flax and chia bread provides 256.00 calories, 9.30g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 9.30g | 46.50g | 4.65g |
| 1 oz (28g) | 72 kcal | 2.6g | 13.0g | 1.3g |
| 1 SLICE (43g) | 110 kcal | 4.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 2.33 mg |
| Potassium | 70.00 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of kroger flax and chia bread?
A single 1 slice (43g) of kroger flax and chia bread provides 110 calories.
How many calories is in kroger flax and chia bread?
100 grams of kroger flax and chia bread contains exactly 256.00 calories.
Does kroger flax and chia bread help build muscle?
It contains 9.30g of protein per 100g, which is moderate.
Can I eat kroger flax and chia bread on a keto diet?
No, kroger flax and chia bread has 46.50g of carbs per 100g, which may disrupt ketosis.