Calories in Chocolate 1% Lowfat Milk Kroger

Instrument — Food Profile
100g
Calories

75.00

kcal
Protein

3.75

g
Carbs

13.80

g
Fat

1.04

g
Fiber

0.40

g
Sugar

12.50

g

Curious about the nutritional profile of chocolate 1% lowfat milk kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chocolate 1% lowfat milk kroger provides 75.00 calories, 3.75g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 75.00 kcal 3.75g 13.80g 1.04g
1 oz (28g) 21 kcal 1.1g 3.9g 0.3g
8 fl oz (240g) 180 kcal 9.0g 33.1g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 38.00 mcg
Vitamin D 2.00 mcg
Calcium 146.00 mg
Potassium 196.00 mg
Sodium 79.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617142)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does chocolate 1% lowfat milk kroger help build muscle?

It contains 3.75g of protein per 100g, which is moderate.

How many calories is in chocolate 1% lowfat milk kroger?

100 grams of chocolate 1% lowfat milk kroger contains exactly 75.00 calories.

How many calories is in 1 8 fl oz of chocolate 1% lowfat milk kroger?

A single 8 fl oz (240g) of chocolate 1% lowfat milk kroger provides 180 calories.

Is chocolate 1% lowfat milk kroger keto-friendly?

No, chocolate 1% lowfat milk kroger has 13.80g of carbs per 100g, which may disrupt ketosis.