Calories in Kroger Chocolate 1% Lowfat Milk

Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

4.58

g
Carbs

14.60

g
Fat

1.04

g
Fiber

0.00

g
Sugar

14.20

g

Curious about the nutritional profile of kroger chocolate 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chocolate 1% lowfat milk provides 83.00 calories, 4.58g of protein, and 14.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 4.58g 14.60g 1.04g
1 oz (28g) 23 kcal 1.3g 4.1g 0.3g
8 OZA (240g) 199 kcal 11.0g 35.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 312.00 mcg
Vitamin D 42.00 mcg
Calcium 167.00 mg
Iron 0.15 mg
Potassium 221.00 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1890422)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 8 oza of kroger chocolate 1% lowfat milk?

A single 8 oza (240g) of kroger chocolate 1% lowfat milk provides 199 calories.

Does kroger chocolate 1% lowfat milk help build muscle?

It contains 4.58g of protein per 100g, which is moderate.

How many calories is in kroger chocolate 1% lowfat milk?

100 grams of kroger chocolate 1% lowfat milk contains exactly 83.00 calories.

How many carbs is in kroger chocolate 1% lowfat milk for ketosis?

No, kroger chocolate 1% lowfat milk has 14.60g of carbs per 100g, which may disrupt ketosis.