Calories in Kraft Egg Nog
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
5.00
gCarbs
16.70
gFat
6.67
gFiber
0.00
gSugar
15.80
gBurn It Off
Curious about the nutritional profile of kraft egg nog? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft egg nog provides 150.00 calories, 5.00g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 5.00g | 16.70g | 6.67g |
| 1 oz (28g) | 42 kcal | 1.4g | 4.7g | 1.9g |
| 0.5 cup (120g) | 180 kcal | 6.0g | 20.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 250.00 mcg |
| Vitamin C | 1.00 mg |
| Calcium | 167.00 mg |
| Sodium | 96.00 mg |
Nutrition FAQs
Can I eat kraft egg nog on a keto diet?
No, kraft egg nog has 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of kraft egg nog?
A single 0.5 cup (120g) of kraft egg nog provides 180 calories.
Is kraft egg nog a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in kraft egg nog?
100 grams of kraft egg nog contains exactly 150.00 calories.