Calories in Spar Chocolate Milk
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
3.33
gCarbs
10.80
gFat
3.33
gFiber
0.40
gSugar
10.40
gBurn It Off
Curious about the nutritional profile of spar chocolate milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar chocolate milk provides 88.00 calories, 3.33g of protein, and 10.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 3.33g | 10.80g | 3.33g |
| 1 oz (28g) | 25 kcal | 0.9g | 3.0g | 0.9g |
| 8 ONZ (240g) | 211 kcal | 8.0g | 25.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 83.00 mcg |
| Vitamin C | 1.00 mg |
| Calcium | 125.00 mg |
| Sodium | 79.00 mg |
Nutrition FAQs
Is spar chocolate milk keto-friendly?
No, spar chocolate milk has 10.80g of carbs per 100g, which may disrupt ketosis.
Does spar chocolate milk help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 8 onz of spar chocolate milk?
A single 8 onz (240g) of spar chocolate milk provides 211 calories.
How many calories is in spar chocolate milk?
100 grams of spar chocolate milk contains exactly 88.00 calories.