Calories in Kroger Whole Milk
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.33
gCarbs
5.00
gFat
3.33
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of kroger whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger whole milk provides 62.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.33g | 5.00g | 3.33g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.4g | 0.9g |
| 1 cup (240g) | 149 kcal | 8.0g | 12.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1500.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many calories is in kroger whole milk?
100 grams of kroger whole milk contains exactly 62.00 calories.
Does kroger whole milk help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of kroger whole milk?
A single 1 cup (240g) of kroger whole milk provides 149 calories.
Can I eat kroger whole milk on a keto diet?
No, kroger whole milk has 5.00g of carbs per 100g, which may disrupt ketosis.