Calories in Kraft Reduced Fat Cultured Buttermilk

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

3.75

g
Carbs

4.17

g
Fat

2.08

g
Fiber

0.00

g
Sugar

3.75

g

Curious about the nutritional profile of kraft reduced fat cultured buttermilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft reduced fat cultured buttermilk provides 50.00 calories, 3.75g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 3.75g 4.17g 2.08g
1 oz (28g) 14 kcal 1.1g 1.2g 0.6g
1 cup (240g) 120 kcal 9.0g 10.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 208.00 mcg
Vitamin C 1.00 mg
Vitamin D 42.00 mcg
Calcium 125.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1520510)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft reduced fat cultured buttermilk?

100 grams of kraft reduced fat cultured buttermilk contains exactly 50.00 calories.

Does kraft reduced fat cultured buttermilk help build muscle?

It contains 3.75g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of kraft reduced fat cultured buttermilk?

A single 1 cup (240g) of kraft reduced fat cultured buttermilk provides 120 calories.

Can I eat kraft reduced fat cultured buttermilk on a keto diet?

Yes, kraft reduced fat cultured buttermilk is highly keto-friendly with only 4.17g of carbs per 100g.