Calories in Publix Organic Lactose Free Fat Free Milk
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
3.33
gCarbs
5.00
gFat
0.00
gFiber
0.00
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of publix organic lactose free fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic lactose free fat free milk provides 33.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 3.33g | 5.00g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.9g | 1.4g | 0.0g |
| 1 cup (240g) | 79 kcal | 8.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 0.04 mg |
| Potassium | 162.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
Is publix organic lactose free fat free milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
Is publix organic lactose free fat free milk keto-friendly?
No, publix organic lactose free fat free milk has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix organic lactose free fat free milk?
A single 1 cup (240g) of publix organic lactose free fat free milk provides 79 calories.
How many calories is in publix organic lactose free fat free milk?
100 grams of publix organic lactose free fat free milk contains exactly 33.00 calories.